This summer, seniors can gear up for a wide range of programming on topics both lighthearted and educational. Part of the St. Charles Park District, the Adult Activity Center gives older community members, those ages 50 and up, the opportunity to socialize as well as learn about topics relevant to their chapter in life.
“The Adult Activity Center serves as a vibrant gathering place where older adults can stay active, continue learning, and build meaningful connections,” said Lynne Yuill, Adult Activity Center supervisor. “Our goal is to provide programs that support lifelong learning, wellness, and social engagement while creating a strong sense of community. We take pride in offering something for every interest and helping participants discover new experiences and friendships along the way.”
Up first is Pinot’s Palette Poppies Canvas Painting from 10 to 11:30 a.m. Monday, July 13. Participants will create a vibrant seasonal painting in this offering for all skill levels.
AARP Smart Driving Course will give seniors the chance to review the rules of the road and sharpen the skills needed behind the wheel. Many insurance companies provide a discount on the liability portion of individuals’ auto insurance for those who complete the class, which will take place from 9 a.m. to 1 p.m. Tuesday, July 14 and Wednesday, July 15.
Scoop Up Some Fun for National Ice Cream Day from 1 to 2 p.m. Thursday, July 23. This fun and delicious offering will provide a chance to enjoy summer’s favorite treat as well as play themed trivia.
Building Healthy Brain Habits will explore new research into how to optimize physical and cognitive well-being during the aging process. Participants will receive actionable tools that will help them to customize their plan for healthy aging.
“This program is sponsored by the Alzheimer’s Association, and focuses on practical strategies to support cognitive wellness, offering tips and techniques that participants can incorporate into their daily lives to help keep their minds active and engaged,” said Yuill of the program taking place from 10 to 11 a.m. Monday, August 3.
A brand-new offering will take a look back at the History of the American Vacation.
“Participants will go on a fascinating journey through the evolution of travel and leisure in the United States, exploring how vacations have changed over the decades,” Yuill said.
The program will unpack the cultural, social and technological changes that led to American vacations as they are known today, from the traditional family road trip to theme park beginnings. It will take place from 11:30 a.m. to 1 p.m. Thursday, August 13.
All programs take place at Potawatomie Community Center.
Lunch and Learn
Programs in the Lunch and Learn series will take place throughout the summer.
“Our Lunch and Learn programs cover a wide range of topics designed to educate, inform, and inspire active, older adults,” Yuill said. “I strive to offer something for everyone by bringing in knowledgeable presenters who share valuable information. These programs continue to be very popular with community members because they provide an opportunity to learn something new while enjoying a meal and connecting with others in a welcoming social setting.”
On Tuesday, August 11, Finding Joy in Your Last Chapter will give participants the opportunity to look forward to what lies ahead while discovering new interests.
Those who attend Why Blood Sugar Matters to Everyone on Tuesday, August 18 will get important insights into blood sugar regulation, including how blood sugar can affect energy, metabolism and general health.
Living Well Your Way on Wednesday, August 19 will speak to preparing for the future, be that aging at home or exploring senior living options. This program is intended to help people learn how they can make the decisions that are right for them.
Vascular Vein Health on Monday, August 24 will delve into chronic venous insufficiency, which is often associated with varicose vein disease, and how management of this condition can lead to a better quality of life.
All Lunch and Learns take place from 11:30 to 1 p.m. at Pottawatomie Community Center.