Free Fitness
Easy drop-in workout options for walkers, bikers and nearby park or facility users!
Parents can enjoy a quick, effective workout while waiting for children attending programs, while distance walkers/runners can enhance their fitness routines.
Pottawatomie Park
Featuring a circuit of workout equipment stations at Greenwald Plaza that brings chin-up bars and incline benches, leg presses and elliptical machines out of the gym and into the fresh air.
Designed to be used by almost anyone, regardless of ability or fitness level, eight stations will provide a complete body workout. Equipment such as the vertical press works shoulders and arms while the leg press concentrates on quadriceps and calves. A cross-country ski machine, or elliptical, strengthens leg muscles, improves cardiovascular endurance and enhances agility and coordination. A lat pull station concentrates on upper back, biceps and core muscles, while the chest press addresses shoulders, abdominals, forearms and triceps. The equipment lets users work against their own body mass, and accompanying signage with handy QR codes instructs users on proper form and safety.
Many of these fitness stations are wheelchair-accessible, making them especially useful for physically or developmentally disabled individuals who would otherwise not have access to such sophisticated fitness equipment.
This project was supported by a generous grant in 2016 from Greenfields Outdoor Fitness.
Ages 13 & under are not permitted to use this circuit of workout equipment stations.
Primrose Farm Park
Featuring a how many stations on the southwest side of the park behind the baseball/softball fields at Spriet Sports Complex
Unleash your agility, strength and confidence by tackling obstacles inspired by ninja-style training—climbing, jumping, balancing, and swinging—for a total-body workout.
East Side Sports Complex
Information coming soon